Jonathan Lanken 1:00:00 row
12,228m
Meters
1:00:00.0
Time
2:27.2
Pace
676
Calories
148
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 19 |
Stroke Count | 1150 |
Drag Factor | 116 |
October 04, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,228m | 2:27.2 | 110 | 677 | 19 | 148 |
10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 20 | 146 |
20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 19 | 146 |
30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 19 | 147 |
40:00.0 | 2,028m | 2:27.9 | 108 | 672 | 19 | 148 |
50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 19 | 150 |
1:00:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 153 |
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Workout Graph
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