Jonathan Lanken 1:00:00 row
12,156m
Meters
1:00:00.0
Time
2:28.0
Pace
669
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1131 |
| Drag Factor | 127 |
November 20, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,156m | 2:28.0 | 108 | 671 | 19 | 141 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 20 | 138 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 19 | 140 |
| 30:00.0 | 1,957m | 2:33.2 | 97 | 634 | 18 | 142 |
| 40:00.0 | 2,004m | 2:29.7 | 104 | 659 | 19 | 140 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 19 | 141 |
| 1:00:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 149 |
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Workout Graph
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