Jonathan Lanken 1:00:00 row
12,141m
Meters
1:00:00.0
Time
2:28.2
Pace
671
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 127 |
November 15, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,141m | 2:28.2 | 107 | 669 | 19 | 146 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 19 | 138 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 144 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 | 144 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 19 | 146 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 | 149 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 155 |
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Workout Graph
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