Jonathan Lanken 1:00:00 row
12,336m
Meters
1:00:00.0
Time
2:25.9
Pace
685
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 116 |
October 22, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,336m | 2:25.9 | 113 | 687 | 19 | 148 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 138 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 19 | 141 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 19 | 147 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 19 | 150 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 | 152 |
| 1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 19 | 160 |
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Workout Graph
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