Jonathan Lanken 1:00:00 row
12,483m
Meters
1:00:00.0
Time
2:24.1
Pace
697
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 115 |
October 16, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,483m | 2:24.1 | 117 | 701 | 19 | 138 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 20 | 135 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 19 | 135 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 19 | 138 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 139 |
| 50:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 140 |
| 1:00:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 146 |
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Workout Graph
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