Jonathan Lanken 1:00:00 row
12,481m
Meters
1:00:00.0
Time
2:24.2
Pace
700
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 114 |
October 09, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,481m | 2:24.2 | 117 | 701 | 19 | 148 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 | 137 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 144 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 19 | 148 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 20 | 150 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 19 | 151 |
| 1:00:00.0 | 2,105m | 2:22.5 | 121 | 716 | 20 | 160 |
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Workout Graph
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