Jonathan Lanken 1:00:00 row
12,218m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 121 |
December 17, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,218m | 2:27.3 | 109 | 676 | 19 | 147 |
| 12:00.0 | 2,420m | 2:28.7 | 106 | 665 | 20 | 137 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 19 | 145 |
| 36:00.0 | 2,434m | 2:27.9 | 108 | 672 | 19 | 147 |
| 48:00.0 | 2,437m | 2:27.7 | 109 | 673 | 19 | 150 |
| 1:00:00.0 | 2,493m | 2:24.4 | 116 | 700 | 20 | 158 |
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Workout Graph
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