Jonathan Lanken 1:00:00 row
12,180m
Meters
1:00:00.0
Time
2:27.7
Pace
674
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 116 |
January 07, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,180m | 2:27.7 | 108 | 673 | 19 | 152 |
| 12:00.0 | 2,339m | 2:33.9 | 96 | 630 | 19 | 144 |
| 24:00.0 | 2,422m | 2:28.6 | 107 | 666 | 20 | 147 |
| 36:00.0 | 2,438m | 2:27.6 | 109 | 674 | 20 | 153 |
| 48:00.0 | 2,441m | 2:27.4 | 109 | 675 | 20 | 154 |
| 1:00:00.0 | 2,541m | 2:21.6 | 123 | 723 | 20 | 166 |
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Workout Graph
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