Jonathan Lanken 1:00:00 row
12,657m
Meters
1:00:00.0
Time
2:22.2
Pace
717
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 117 |
December 31, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,657m | 2:22.2 | 122 | 718 | 19 | 150 |
| 12:00.0 | 2,454m | 2:26.6 | 111 | 681 | 20 | 137 |
| 24:00.0 | 2,482m | 2:25.0 | 115 | 694 | 20 | 142 |
| 36:00.0 | 2,492m | 2:24.4 | 116 | 699 | 19 | 150 |
| 48:00.0 | 2,556m | 2:20.8 | 125 | 731 | 20 | 156 |
| 1:00:00.0 | 2,674m | 2:14.6 | 143 | 793 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.