Jonathan Lanken 1:00:00 row
12,905m
Meters
1:00:00.0
Time
2:19.4
Pace
741
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 125 |
January 16, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,905m | 2:19.4 | 129 | 743 | 19 | 148 |
| 12:00.0 | 2,544m | 2:21.5 | 124 | 725 | 20 | 140 |
| 24:00.0 | 2,561m | 2:20.5 | 126 | 733 | 20 | 144 |
| 36:00.0 | 2,562m | 2:20.5 | 126 | 734 | 19 | 149 |
| 48:00.0 | 2,591m | 2:18.9 | 130 | 749 | 20 | 151 |
| 1:00:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.