Jonathan Lanken 1:00:00 row
12,754m
Meters
1:00:00.0
Time
2:21.1
Pace
726
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 122 |
January 14, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,754m | 2:21.1 | 125 | 728 | 19 | 143 |
| 12:00.0 | 2,520m | 2:22.8 | 120 | 713 | 20 | 137 |
| 24:00.0 | 2,532m | 2:22.1 | 122 | 719 | 19 | 141 |
| 36:00.0 | 2,529m | 2:22.3 | 121 | 717 | 19 | 141 |
| 48:00.0 | 2,550m | 2:21.1 | 124 | 728 | 20 | 145 |
| 1:00:00.0 | 2,623m | 2:17.2 | 135 | 765 | 20 | 154 |
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Workout Graph
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