Jonathan Lanken 1:00:00 row
13,257m
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 128 |
January 22, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,257m | 2:15.7 | 140 | 781 | 20 | 154 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 20 | 145 |
| 24:00.0 | 2,631m | 2:16.8 | 137 | 770 | 20 | 149 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 20 | 155 |
| 48:00.0 | 2,654m | 2:15.6 | 140 | 782 | 20 | 157 |
| 1:00:00.0 | 2,724m | 2:12.1 | 152 | 821 | 20 | 165 |
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Workout Graph
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