Jonathan Lanken 1:00:00 row
12,949m
Meters
1:00:00.0
Time
2:19.0
Pace
746
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 126 |
January 18, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,949m | 2:19.0 | 130 | 748 | 20 | 148 |
| 12:00.0 | 2,564m | 2:20.4 | 126 | 735 | 20 | 140 |
| 24:00.0 | 2,580m | 2:19.5 | 129 | 743 | 20 | 145 |
| 36:00.0 | 2,580m | 2:19.5 | 129 | 743 | 20 | 149 |
| 48:00.0 | 2,587m | 2:19.1 | 130 | 747 | 20 | 152 |
| 1:00:00.0 | 2,639m | 2:16.4 | 138 | 774 | 20 | 157 |
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Workout Graph
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