Jonathan Lanken 21097m row
21,097m
Meters
1:42:17.5
Time
2:25.4
Pace
1177
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1971 |
| Drag Factor | 122 |
February 06, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:17.5 | 21,097m | 2:25.4 | 114 | 691 | 19 | 140 |
| 21:01.9 | 4,300m | 2:26.7 | 111 | 681 | 19 | 132 |
| 20:55.7 | 8,600m | 2:26.0 | 112 | 686 | 19 | 137 |
| 20:55.0 | 12,900m | 2:25.9 | 113 | 687 | 19 | 138 |
| 20:55.3 | 17,200m | 2:25.9 | 113 | 687 | 19 | 140 |
| 18:29.6 | 21,097m | 2:22.3 | 121 | 717 | 19 | 156 |
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Workout Graph
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