Jonathan Lanken 1:00:00 row
13,288m
Meters
1:00:00.0
Time
2:15.4
Pace
782
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 124 |
February 08, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,288m | 2:15.4 | 141 | 784 | 20 | 148 |
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 20 | 137 |
| 24:00.0 | 2,633m | 2:16.7 | 137 | 771 | 20 | 143 |
| 36:00.0 | 2,649m | 2:15.9 | 139 | 779 | 20 | 149 |
| 48:00.0 | 2,682m | 2:14.2 | 145 | 798 | 20 | 153 |
| 1:00:00.0 | 2,755m | 2:10.6 | 157 | 839 | 20 | 161 |
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Workout Graph
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