Jonathan Lanken 1:00:00 row
12,577m
Meters
1:00:00.0
Time
2:23.1
Pace
708
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 119 |
February 11, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,577m | 2:23.1 | 119 | 710 | 19 | 136 |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 20 | 132 |
| 24:00.0 | 2,503m | 2:23.8 | 118 | 704 | 19 | 133 |
| 36:00.0 | 2,502m | 2:23.8 | 117 | 704 | 19 | 135 |
| 48:00.0 | 2,507m | 2:23.5 | 118 | 706 | 19 | 136 |
| 1:00:00.0 | 2,564m | 2:20.4 | 126 | 735 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.