Jonathan Lanken 1:00:00 row
12,386m
Meters
1:00:00.0
Time
2:25.3
Pace
694
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 120 |
February 22, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,386m | 2:25.3 | 114 | 692 | 19 | 144 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 20 | 137 |
| 24:00.0 | 2,380m | 2:31.2 | 101 | 648 | 18 | 141 |
| 36:00.0 | 2,488m | 2:24.6 | 116 | 697 | 19 | 144 |
| 48:00.0 | 2,488m | 2:24.6 | 116 | 697 | 19 | 147 |
| 1:00:00.0 | 2,523m | 2:22.6 | 120 | 714 | 19 | 155 |
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Workout Graph
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