Jonathan Lanken 1:30:00 row
18,465m
Meters
1:30:00.0
Time
2:26.2
Pace
1035
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 1706 |
| Drag Factor | 120 |
February 21, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,465m | 2:26.2 | 112 | 685 | 18 | 146 |
| 15:00.0 | 2,866m | 2:37.0 | 90 | 611 | 18 | 134 |
| 30:00.0 | 3,109m | 2:24.7 | 115 | 697 | 19 | 142 |
| 45:00.0 | 3,109m | 2:24.7 | 115 | 697 | 19 | 147 |
| 1:00:00.0 | 3,113m | 2:24.5 | 116 | 698 | 19 | 148 |
| 1:15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 19 | 149 |
| 1:30:00.0 | 3,158m | 2:22.4 | 121 | 716 | 19 | 158 |
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Workout Graph
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