Jonathan Lanken 1:30:00 row
18,842m
Meters
1:30:00.0
Time
2:23.2
Pace
1061
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1712 |
| Drag Factor | 120 |
February 27, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,842m | 2:23.2 | 119 | 709 | 19 | 146 |
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 19 | 140 |
| 30:00.0 | 3,130m | 2:23.7 | 118 | 705 | 19 | 144 |
| 45:00.0 | 3,129m | 2:23.8 | 118 | 704 | 19 | 145 |
| 1:00:00.0 | 3,133m | 2:23.6 | 118 | 706 | 19 | 147 |
| 1:15:00.0 | 3,143m | 2:23.1 | 119 | 710 | 19 | 147 |
| 1:30:00.0 | 3,175m | 2:21.7 | 123 | 723 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.