Jonathan Lanken 1:00:00 row
12,522m
Meters
1:00:00.0
Time
2:23.7
Pace
702
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 125 |
March 01, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,522m | 2:23.7 | 118 | 705 | 19 | 146 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 20 | 141 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 19 | 144 |
| 36:00.0 | 2,501m | 2:23.9 | 117 | 703 | 19 | 146 |
| 48:00.0 | 2,501m | 2:23.9 | 117 | 703 | 19 | 149 |
| 1:00:00.0 | 2,512m | 2:23.3 | 119 | 709 | 19 | 151 |
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Workout Graph
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