Jonathan Lanken 21097m row
21,097m
Meters
1:41:55.9
Time
2:24.9
Pace
1180
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 1906 |
| Drag Factor | 127 |
May 02, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:55.9 | 21,097m | 2:24.9 | 115 | 695 | 18 | 141 |
| 20:52.7 | 4,300m | 2:25.6 | 113 | 689 | 19 | 128 |
| 20:51.0 | 8,600m | 2:25.4 | 114 | 691 | 19 | 136 |
| 20:51.0 | 12,900m | 2:25.4 | 114 | 691 | 19 | 141 |
| 20:50.4 | 17,200m | 2:25.3 | 114 | 691 | 18 | 145 |
| 18:30.8 | 21,097m | 2:22.5 | 121 | 716 | 18 | 155 |
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Workout Graph
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