Jonathan Lanken 1:30:00 row
18,705m
Meters
1:30:00.0
Time
2:24.3
Pace
1049
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 1663 |
| Drag Factor | 126 |
April 28, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,705m | 2:24.3 | 116 | 700 | 18 | 145 |
| 18:00.0 | 3,747m | 2:24.1 | 117 | 702 | 19 | 132 |
| 36:00.0 | 3,782m | 2:22.7 | 120 | 713 | 19 | 144 |
| 54:00.0 | 3,762m | 2:23.5 | 118 | 707 | 18 | 147 |
| 1:12:00.0 | 3,668m | 2:27.2 | 110 | 677 | 18 | 145 |
| 1:30:00.0 | 3,747m | 2:24.1 | 117 | 702 | 18 | 158 |
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Workout Graph
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