Jonathan Lanken 1:00:00 row
12,597m
Meters
1:00:00.0
Time
2:22.8
Pace
711
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 122 |
April 12, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,597m | 2:22.8 | 120 | 712 | 19 | 142 |
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 19 | 131 |
| 24:00.0 | 2,508m | 2:23.5 | 118 | 707 | 19 | 137 |
| 36:00.0 | 2,507m | 2:23.5 | 118 | 706 | 19 | 141 |
| 48:00.0 | 2,514m | 2:23.1 | 119 | 710 | 19 | 146 |
| 1:00:00.0 | 2,577m | 2:19.6 | 128 | 741 | 19 | 156 |
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Workout Graph
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