Jonathan Lanken 25000m row
25,000m
Meters
2:00:51.2
Time
2:25.0
Pace
1397
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 2124 |
| Drag Factor | 128 |
May 23, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:51.2 | 25,000m | 2:25.0 | 115 | 694 | 17 | 139 |
| 24:12.1 | 5,000m | 2:25.2 | 114 | 693 | 18 | 131 |
| 24:07.9 | 10,000m | 2:24.7 | 115 | 696 | 18 | 136 |
| 24:06.2 | 15,000m | 2:24.6 | 116 | 698 | 18 | 139 |
| 24:18.5 | 20,000m | 2:25.8 | 113 | 688 | 17 | 140 |
| 24:06.4 | 25,000m | 2:24.6 | 116 | 698 | 17 | 153 |
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Workout Graph
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