Jonathan Lanken 1:00:00 row
12,550m
Meters
1:00:00.0
Time
2:23.4
Pace
707
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 128 |
May 27, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,550m | 2:23.4 | 119 | 708 | 17 | 143 |
| 12:00.0 | 2,520m | 2:22.8 | 120 | 713 | 18 | 137 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 18 | 141 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 17 | 141 |
| 48:00.0 | 2,486m | 2:24.8 | 115 | 696 | 17 | 145 |
| 1:00:00.0 | 2,556m | 2:20.8 | 125 | 731 | 17 | 152 |
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Workout Graph
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