Jonathan Lanken 1:00:00 row
12,521m
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 1029 |
| Drag Factor | 127 |
June 04, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,521m | 2:23.7 | 118 | 705 | 17 | 132 |
| 12:00.0 | 2,476m | 2:25.3 | 114 | 691 | 18 | 126 |
| 24:00.0 | 2,499m | 2:24.0 | 117 | 702 | 17 | 129 |
| 36:00.0 | 2,512m | 2:23.3 | 119 | 709 | 17 | 133 |
| 48:00.0 | 2,515m | 2:23.1 | 119 | 710 | 17 | 136 |
| 1:00:00.0 | 2,520m | 2:22.8 | 120 | 713 | 17 | 136 |
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Workout Graph
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