Jonathan Lanken 1:20:00 row
16,624m
Meters
1:20:00.0
Time
2:24.3
Pace
953
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 1379 |
| Drag Factor | 124 |
June 09, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,624m | 2:24.3 | 116 | 700 | 17 | 137 |
| 16:00.0 | 3,431m | 2:19.9 | 128 | 739 | 18 | 131 |
| 32:00.0 | 2,892m | 2:45.9 | 77 | 563 | 15 | 134 |
| 48:00.0 | 3,441m | 2:19.4 | 129 | 743 | 18 | 139 |
| 1:04:00.0 | 3,426m | 2:20.1 | 127 | 737 | 17 | 141 |
| 1:20:00.0 | 3,434m | 2:19.7 | 128 | 741 | 17 | 142 |
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Workout Graph
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