Jonathan Lanken 1:00:00 row
11,350m
Meters
1:00:00.0
Time
2:38.5
Pace
650
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 15 |
| Stroke Count | 937 |
| Drag Factor | 126 |
June 15, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,350m | 2:38.5 | 88 | 601 | 15 | 136 |
| 12:00.0 | 2,016m | 2:58.5 | 61 | 511 | 14 | 124 |
| 24:00.0 | 1,890m | 3:10.4 | 51 | 474 | 13 | |
| 36:00.0 | 2,253m | 2:39.7 | 86 | 595 | 16 | 134 |
| 48:00.0 | 2,579m | 2:19.5 | 129 | 742 | 18 | 139 |
| 1:00:00.0 | 2,612m | 2:17.8 | 134 | 760 | 17 | 149 |
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Workout Graph
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