Jonathan Lanken 25000m row
25,000m
Meters
2:01:40.9
Time
2:26.0
Pace
1392
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 2083 |
| Drag Factor | 124 |
June 20, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:40.9 | 25,000m | 2:26.0 | 112 | 686 | 17 |
| 23:39.2 | 5,000m | 2:21.9 | 122 | 721 | 18 |
| 24:13.4 | 10,000m | 2:25.3 | 114 | 692 | 17 |
| 24:44.2 | 15,000m | 2:28.4 | 107 | 668 | 17 |
| 25:01.1 | 20,000m | 2:30.1 | 103 | 656 | 17 |
| 24:03.0 | 25,000m | 2:24.3 | 116 | 700 | 17 |
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Workout Graph
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