Jonathan Lanken 21097m row
21,097
Meters
1:42:45.1
Time
2:26.1
Pace
1177
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 1784 |
| Drag Factor | 124 |
July 18, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:45.1 | 21,097 | 2:26.1 | 112 | 686 | 1177 | 17 |
| 20:34.7 | 4,300 | 2:23.5 | 118 | 707 | 242 | 18 |
| 20:36.2 | 8,600 | 2:23.7 | 118 | 705 | 242 | 17 |
| 20:30.5 | 12,900 | 2:23.0 | 119 | 711 | 243 | 17 |
| 21:57.7 | 17,200 | 2:33.2 | 97 | 634 | 234 | 17 |
| 19:05.9 | 21,097 | 2:27.0 | 110 | 679 | 216 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.