Jonathan Lanken 1:05:57 row
13,343m
Meters
1:05:57.2
Time
2:28.2
Pace
735
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 1152 |
| Drag Factor | 121 |
August 08, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:57.2 | 13,343m | 2:28.2 | 107 | 669 | 17 | 137 |
| 14:23.9 | 3,000m | 2:23.9 | 117 | 703 | 18 | 134 |
| 28:53.7 | 3,000m | 2:24.9 | 115 | 695 | 18 | 138 |
| 43:39.5 | 3,000m | 2:27.6 | 109 | 674 | 17 | 140 |
| 59:02.2 | 3,000m | 2:33.7 | 96 | 631 | 17 | 136 |
| 1:05:49.2 | 1,343m | 2:31.5 | 101 | 646 | 17 | 138 |
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Workout Graph
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