Jonathan Lanken 1:00:00 row

12,615m

Meters

1:00:00.0

Time

2:22.6

Pace

713

Calories

Average Watts120
Calories Per Hour714
Stroke Rate18
Stroke Count1064
Drag Factor121

August 17, 2021 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,615m 2:22.6 120 714 18
12:00.0 2,504m 2:23.7 118 705 18
24:00.0 2,514m 2:23.1 119 710 18
36:00.0 2,513m 2:23.2 119 709 18
48:00.0 2,515m 2:23.1 119 710 18
1:00:00.0 2,569m 2:20.1 127 737 18

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Workout Graph

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