Jonathan Lanken 1:30:00 row
18,450m
Meters
1:30:00.0
Time
2:26.3
Pace
1026
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 1589 |
| Drag Factor | 121 |
August 15, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,450m | 2:26.3 | 112 | 684 | 17 |
| 18:00.0 | 3,665m | 2:27.3 | 109 | 676 | 18 |
| 36:00.0 | 3,680m | 2:26.7 | 111 | 681 | 18 |
| 54:00.0 | 3,687m | 2:26.4 | 111 | 683 | 17 |
| 1:12:00.0 | 3,653m | 2:27.8 | 108 | 672 | 17 |
| 1:30:00.0 | 3,767m | 2:23.3 | 119 | 708 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.