Jonathan Lanken 1:00:00 row
12,026m
Meters
1:00:00.0
Time
2:29.6
Pace
680
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 1005 |
| Drag Factor | 121 |
August 11, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,026m | 2:29.6 | 104 | 659 | 16 | 137 |
| 12:00.0 | 2,329m | 2:34.5 | 95 | 626 | 17 | 128 |
| 24:00.0 | 2,067m | 2:54.1 | 66 | 528 | 15 | 132 |
| 36:00.0 | 2,553m | 2:21.0 | 125 | 729 | 18 | 138 |
| 48:00.0 | 2,519m | 2:22.9 | 120 | 712 | 17 | 140 |
| 1:00:00.0 | 2,557m | 2:20.7 | 125 | 731 | 17 | 149 |
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Workout Graph
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