Jonathan Lanken 1:00:00 row

12,650m

Meters

1:00:00.0

Time

2:22.2

Pace

715

Calories

Average Watts121
Calories Per Hour718
Stroke Rate18
Stroke Count1072
Drag Factor121

August 21, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,650m 2:22.2 121 718 18
12:00.0 2,512m 2:23.3 119 709 18
24:00.0 2,510m 2:23.4 119 708 18
36:00.0 2,511m 2:23.3 119 708 18
48:00.0 2,520m 2:22.8 120 713 18
1:00:00.0 2,597m 2:18.6 131 752 18

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Workout Graph

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