Jonathan Lanken 1:00:00 row
12,581m
Meters
1:00:00.0
Time
2:23.0
Pace
709
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 121 |
August 30, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,581m | 2:23.0 | 120 | 711 | 17 | 139 |
| 12:00.0 | 2,543m | 2:21.5 | 123 | 724 | 19 | 132 |
| 24:00.0 | 2,567m | 2:20.2 | 127 | 736 | 18 | 137 |
| 36:00.0 | 2,509m | 2:23.4 | 118 | 707 | 18 | 138 |
| 48:00.0 | 2,467m | 2:25.9 | 113 | 687 | 17 | 138 |
| 1:00:00.0 | 2,496m | 2:24.2 | 117 | 701 | 17 | 152 |
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Workout Graph
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