Jonathan Lanken 12:58 row
2,120m
Meters
12:58.8
Time
3:03.6
Pace
120
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 121 |
September 03, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.8 | 2,120m | 3:03.6 | 56 | 494 | 19 | 121 |
| 10:03.8 | 2,120m | 2:22.4 | 121 | 717 | 19 | 121 |
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Workout Graph
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