Jonathan Lanken 20:29 row
4,306m
Meters
20:29.0
Time
2:22.7
Pace
244
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 120 |
September 08, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 4,306m | 2:22.7 | 120 | 714 | 18 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 18 |
| 20:29.0 | 1,782m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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