Jonathan Lanken 17:00 row
3,022m
Meters
17:00.8
Time
2:48.8
Pace
170
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 121 |
September 08, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.8 | 3,022m | 2:48.8 | 73 | 550 | 19 | 125 |
| 14:30.9 | 3,022m | 2:24.0 | 117 | 702 | 19 | 125 |
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Workout Graph
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