Jonathan Lanken 1:30:00 row
18,251m
Meters
1:30:00.0
Time
2:27.9
Pace
1006
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 1579 |
| Drag Factor | 123 |
September 11, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,251m | 2:27.9 | 108 | 672 | 17 | 144 |
| 18:00.0 | 3,714m | 2:25.3 | 114 | 691 | 19 | 135 |
| 36:00.0 | 3,623m | 2:29.0 | 106 | 663 | 17 | 139 |
| 54:00.0 | 3,612m | 2:29.5 | 105 | 660 | 17 | 142 |
| 1:12:00.0 | 3,607m | 2:29.7 | 104 | 658 | 17 | 145 |
| 1:30:00.0 | 3,696m | 2:26.1 | 112 | 686 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.