Jonathan Lanken 6000m row
6,000m
Meters
27:49.7
Time
2:19.1
Pace
343
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 121 |
September 10, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.7 | 6,000m | 2:19.1 | 130 | 747 | 19 | 134 |
| 5:43.3 | 1,200m | 2:23.0 | 120 | 711 | 19 | 126 |
| 5:36.1 | 2,400m | 2:20.0 | 127 | 738 | 19 | 127 |
| 5:34.3 | 3,600m | 2:19.2 | 130 | 745 | 19 | 134 |
| 5:30.6 | 4,800m | 2:17.7 | 134 | 760 | 19 | 138 |
| 5:25.3 | 6,000m | 2:15.5 | 141 | 783 | 19 | 146 |
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Workout Graph
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