Jonathan Lanken 1:05:00 row
13,685m
Meters
1:05:00.0
Time
2:22.4
Pace
804
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
September 20, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,685m | 2:22.4 | 121 | 716 | 19 | 151 |
| 13:00.0 | 2,737m | 2:22.4 | 121 | 716 | 19 | 140 |
| 26:00.0 | 2,482m | 2:37.1 | 90 | 610 | 17 | 150 |
| 39:00.0 | 2,928m | 2:13.1 | 148 | 809 | 20 | 158 |
| 52:00.0 | 2,813m | 2:18.6 | 131 | 752 | 20 | 161 |
| 1:05:00.0 | 2,726m | 2:23.0 | 120 | 711 | 19 | 147 |
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Workout Graph
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