Jonathan Lanken 1:00:00 row
12,587m
Meters
1:00:00.0
Time
2:23.0
Pace
710
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 122 |
September 19, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,587m | 2:23.0 | 120 | 711 | 18 | 144 |
| 12:00.0 | 2,504m | 2:23.7 | 118 | 705 | 19 | 137 |
| 24:00.0 | 2,509m | 2:23.4 | 118 | 707 | 18 | 143 |
| 36:00.0 | 2,511m | 2:23.3 | 119 | 708 | 18 | 142 |
| 48:00.0 | 2,506m | 2:23.6 | 118 | 706 | 18 | 147 |
| 1:00:00.0 | 2,558m | 2:20.7 | 126 | 732 | 18 | 155 |
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Workout Graph
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