Jonathan Lanken 1:40:29 row
20,271m
Meters
1:40:29.4
Time
2:28.7
Pace
1122
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 1744 |
| Drag Factor | 122 |
October 02, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:29.4 | 20,271m | 2:28.7 | 106 | 666 | 17 | 138 |
| 24:01.1 | 5,000m | 2:24.1 | 117 | 702 | 19 | 132 |
| 48:19.8 | 5,000m | 2:25.8 | 113 | 688 | 18 | 138 |
| 1:12:52.5 | 5,000m | 2:27.2 | 110 | 677 | 17 | 139 |
| 1:38:57.5 | 5,000m | 2:36.5 | 91 | 614 | 16 | 141 |
| 1:40:19.9 | 271m | 2:32.0 | 100 | 642 | 16 | 140 |
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