Jonathan Lanken 19:58 row
3,679m
Meters
19:58.4
Time
2:42.8
Pace
207
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 122 |
October 01, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.4 | 3,679m | 2:42.8 | 81 | 578 | 18 | 130 |
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 19 | 128 |
| 19:58.4 | 1,157m | 3:26.7 | 40 | 436 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.