Jonathan Lanken 1:00:00 row
12,572m
Meters
1:00:00.0
Time
2:23.1
Pace
711
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 123 |
September 23, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,572m | 2:23.1 | 119 | 710 | 18 | 139 |
| 12:00.0 | 2,436m | 2:27.7 | 108 | 673 | 18 | 128 |
| 24:00.0 | 2,529m | 2:22.3 | 121 | 717 | 18 | 136 |
| 36:00.0 | 2,527m | 2:22.4 | 121 | 716 | 18 | 140 |
| 48:00.0 | 2,524m | 2:22.6 | 121 | 715 | 18 | 141 |
| 1:00:00.0 | 2,557m | 2:20.7 | 125 | 731 | 18 | 151 |
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Workout Graph
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