Jonathan Lanken 1:00:00 row
12,736m
Meters
1:00:00.0
Time
2:21.3
Pace
725
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 121 |
October 05, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,736m | 2:21.3 | 124 | 726 | 18 | 140 |
| 12:00.0 | 2,531m | 2:22.2 | 122 | 718 | 19 | 131 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 19 | 134 |
| 36:00.0 | 2,540m | 2:21.7 | 123 | 723 | 18 | 139 |
| 48:00.0 | 2,514m | 2:23.1 | 119 | 710 | 18 | 140 |
| 1:00:00.0 | 2,612m | 2:17.8 | 134 | 760 | 18 | 156 |
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Workout Graph
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