Jonathan Lanken 1:00:00 row
12,535m
Meters
1:00:00.0
Time
2:23.5
Pace
706
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 120 |
October 11, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,535m | 2:23.5 | 118 | 706 | 17 | 143 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 18 | 137 |
| 24:00.0 | 2,509m | 2:23.4 | 118 | 707 | 18 | 138 |
| 36:00.0 | 2,427m | 2:28.3 | 107 | 669 | 17 | 140 |
| 48:00.0 | 2,407m | 2:29.5 | 105 | 660 | 17 | 142 |
| 1:00:00.0 | 2,614m | 2:17.7 | 134 | 761 | 18 | 159 |
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Workout Graph
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