Jonathan Lanken 1:00:00 row
12,719m
Meters
1:00:00.0
Time
2:21.5
Pace
724
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 121 |
October 13, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,719m | 2:21.5 | 123 | 724 | 18 | 140 |
| 12:00.0 | 2,547m | 2:21.3 | 124 | 726 | 19 | 131 |
| 24:00.0 | 2,578m | 2:19.6 | 129 | 742 | 18 | 138 |
| 36:00.0 | 2,536m | 2:21.9 | 122 | 721 | 18 | 139 |
| 48:00.0 | 2,504m | 2:23.7 | 118 | 705 | 17 | 141 |
| 1:00:00.0 | 2,554m | 2:20.9 | 125 | 730 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.