Jonathan Lanken 1:00:00 row
12,744m
Meters
1:00:00.0
Time
2:21.2
Pace
725
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
October 16, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,744m | 2:21.2 | 124 | 727 | 18 | 142 |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 19 | 136 |
| 24:00.0 | 2,566m | 2:20.2 | 127 | 736 | 19 | 137 |
| 36:00.0 | 2,502m | 2:23.8 | 117 | 704 | 18 | 142 |
| 48:00.0 | 2,502m | 2:23.8 | 117 | 704 | 18 | 142 |
| 1:00:00.0 | 2,554m | 2:20.9 | 125 | 730 | 18 | 154 |
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Workout Graph
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